Traditional therapy may not be the best route for neurodiverse couples.
Neurodiverse couples, or couples where one or both partners have neurological differences such as autism, ADHD, or bipolar disorder, require specialized therapy that takes into account their unique needs and experiences.
Neurodiverse couples therapy is an emerging approach that recognizes and celebrates the diversity of neurological differences in relationships. Traditional therapy, on the other hand, is based on a one-size-fits-all approach that assumes that all couples experience challenges in similar ways. Neurodiverse couples often find that traditional therapy approaches don't take into account their unique experiences and needs.
One of the key differences between neurodiverse couples therapy and traditional therapy is the focus on communication. Neurodiverse couples may struggle with communication challenges that are not present in traditional couples. In traditional therapy, communication may be focused on verbal exchange, whereas in neurodiverse couples therapy, nonverbal communication, such as body language and facial expressions, may be emphasized. Additionally, neurodiverse couples therapy may focus on creating a safe and supportive environment for communication, whereas traditional therapy may prioritize resolving conflicts.
Another key difference is the use of sensory integration techniques. Neurodiverse couples may have heightened or reduced sensory processing, which can impact their relationship. In neurodiverse couples therapy, techniques such as sensory grounding and sensory processing exercises may be used to help partners better understand and manage their sensory differences. Traditional therapy may not address sensory processing differences at all.
Finally, neurodiverse couples therapy may take a more collaborative and problem-solving approach than traditional therapy. In traditional therapy, the therapist may take a more directive approach, offering solutions and strategies for resolving conflicts. In neurodiverse couples therapy, the therapist may work more collaboratively with the couple, helping them identify their own unique strengths and solutions.
Neurodiverse couples therapy is an emerging field, and there is still much to be learned about how it can best support neurodiverse couples. However, research suggests that this approach can be effective in improving relationship satisfaction and communication for neurodiverse couples. By taking into account the unique needs and experiences of neurodiverse couples, therapists can help couples build strong and resilient relationships.
References:
Potts, L., Edley, C., & Girdler, S. (2020). A systematic review of couples therapy for adults with Autism Spectrum Disorder: Considerations for traditional couples therapy. Journal of Autism and Developmental Disorders, 50(5), 1468-1486.
Hall, J. A., & Dolezal, L. A. (2018). Neurodiverse couples therapy: A framework for working with couples with ADHD. Journal of Couple & Relationship Therapy, 17(4), 330-347.
Benson, J. (2019). Making room for neurodiversity in couples therapy. Psychotherapy Networker, 43(6), 34-41.
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